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How long do you have to go to physical therapy?

How long do you have to go to physical therapy?

The length of time you need to attend physical therapy depends on several factors. These include the type of injury or condition being treated, your overall health, and how well you follow your treatment plan. Cleveland Clinic notes that some people might only need a...
3 ways joint mobilization can reduce knee pain

3 ways joint mobilization can reduce knee pain

Knee pain can make everyday activities uncomfortable. Whether it’s due to an injury, arthritis, or general wear and tear, knee pain can limit your mobility and affect your quality of life. When it comes to treating knee pain, physical therapy offers a range of...
What is neuromuscular reeducation?

What is neuromuscular reeducation?

Neuromuscular reeducation is a physical therapy technique used to help retrain the way your nerves and muscles work together. This kind of training is often used for people whose motor functions have been affected by an injury or chronic condition. Neuromuscular...
3 ways knee pain can cause hip pain

3 ways knee pain can cause hip pain

If you have knee pain, you might think it’s only affecting your leg. However, this isn’t always the case. Sometimes, pain in one area can cause pain in another area. The body is a deeply interconnected system. When one joint isn’t working properly, it can put extra...